Track discomfort, mobility, and recovery — linked to your lifting videos.
Avg Pain (7d)
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Avg Mobility
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Avg Recovery
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No journal entries yet — start tracking your recovery.
Way more than a workout tracker
FormCheck+ is a full mind-body platform — from AI form analysis and lifting, to meditation, mindset journaling, sleep, and mental wellness.
FormCheck+ shares certain data with third-party services. Here's exactly what, to whom, and when.
Data we share with third parties
Video frames → OpenAI / Google Gemini
Sent only when you tap "Analyze Clip". Never used to train AI models.
Workout metrics → OpenAI / Google Gemini
Exercise names, volume, session count — only when you use voice coaching.
Progress photos → OpenAI / Google Gemini
Only if you explicitly request an AI photo insight. Prompted each time.
Email address → Resend, Inc.
Only if you opt into workout reminders. Used for delivery only.
All other data (logs, body metrics)
Stored securely on Base44's encrypted servers. Never sold.
By accepting, you permit FormCheck+ to share the data described above with the named third parties, only when you trigger those features. You can review this policy anytime in Settings.